Jo Guerreiro
Somatic Sex & Intimacy Coaching
Reclaim and redefine your relationship with your body, pleasure, and intimacy through somatic sexology and intimacy coaching - a practice that blends somatics, the perception of the body from within, with sexology, the study of human sexuality.
Whether you’re feeling stuck and disconnected, facing challenges, or simply curious for self-discovery, this work is tailored to help you deepen your unique relationship with your body, intimacy, pleasure, sexuality and relating, through the lens of the body, not just the mind.
In bespoke sessions, we bridge mind-body through the felt sense, verbal coaching, and practical tools to expand your capacity for conscious, embodied connection - with yourself and others.
Ready to take the next step?
My work combines body-led somatic practices with sex and relationship coaching, addressing both the emotional and physical dimensions of intimacy, sexuality, and connection.
We start from the premise that your body holds wisdom as we tune into your felt experience around pleasure, sexuality and intimacy topics, while using dialogue to bring clarity and understanding to your experience. My work is:
We start from the premise that your body holds wisdom as we tune into your felt experience around pleasure, sexuality and intimacy topics, while using dialogue to bring clarity and understanding to your experience. My work is:
- Client-centered: Shame-free comprehensive sex education tailored to your needs, goals, and curiosities.
- Integration-focused: Shift limiting beliefs, shed what no longer serves, and expand your capacity for embodied connection, sexuality and intimacy.
- Trauma-informed: Grounded and attuned to your safety and pacing, with Somatic Experiencing® tools in place to support if needed.
- Kink-informed: Without shame or judgment, build skills for safer play, vetting, consent, communication and expand your erotic repertoire.
- Inclusive: All gender identities, expressions, relationship styles, and dynamics are welcomed and celebrated. LGBTQIA+ and sex worker friendly.
- Hands-off: Not sexual touch or sexological bodywork. You’ll be given home assignments for hands-on exploration on your own time.
This work is for anyone curious about, struggling with, or wanting to expand their relationship with their body, pleasure, sexuality, and intimacy. It might be for you if you:
- Feel stuck, disconnected, or shame around sex, intimacy, or pleasure
- Want clarity on your desires, needs and boundaries
- Experience anxiety, discomfort, or challenges like numbness, performance anxiety, erectile difficulty, premature ejaculation, difficulty accessing pleasure, difficulty orgasming, low libido, or pain during sex
- Want to feel more present, confident, and connected in sexual or intimate experiences
- Are curious about kink, conscious exploration, consent education or self pleasure
- Want to deepen your understanding of your body, pleasure, sexuality and pleasure anatomy
- Want to integrate past experiences safely and unpack societal conditioning
- Want support navigating relationship dynamics, challenges and communication, and fostering secure attachment
- Are looking to expand your erotic self beyond what you currently know
- Want to foster a more connected, confident, and playful relationship with yourself
During our sessions, we’ll work with dialogue that weaves in coaching tools, education and practices with the felt experience in your body to help you integrate what you discover.
You might bring a focus for our time together - as a starting point rather than an expectation - or we can tune into whatever shows up in the moment. This might include:
You might bring a focus for our time together - as a starting point rather than an expectation - or we can tune into whatever shows up in the moment. This might include:
- Getting to know your unique sensations, emotions and body cues in relation to intimacy
- Mapping your wants, needs, boundaries, and desires - and learning to communicate and explore them
- Shame-free, inclusive sex education tailored to your questions and curiosities
- Unpacking conditioning and patterns shaping your sexual and relational experiences
- Practicing presence, connection, and trust with yourself and others
- Overcoming sexual challenges and expanding your pleasure capacity
- Engaging in somatic enquiry to gently process what surfaces
- Discussing and gaining tools to explore kink, erotic interests, and conscious sexuality
- Building relational skills for secure attachment, communication, intimacy, and safety
- Overcoming challenges and disconnection in relationships
- Tools to integrate into your daily life, relationships, and sexual experiences
1:1 One-hour sessions - available online (worldwide) or in-person in Ericeira, Portugal.
The rhythm of our sessions is shaped around your needs and the level of support you want - weekly, biweekly, or monthly.
The rhythm of our sessions is shaped around your needs and the level of support you want - weekly, biweekly, or monthly.
- 70€ online
- 100€ in person
- Lower income and flexible pricing: I hold a number of slots to make this work more accessible. If cost is a barrier, you’re welcome to reach out and we can explore what’s possible.
